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Pork Medallions with Rosemary and Mushrooms

Pork Medallions with Rosemary and Mushrooms: Main Image

Quick Facts

Servings: 4
Prep Time: 10 min.
Cook Time: 15 min.
Total: 25 min.
This quick dish is easy but tastes impressive. If you don't have sherry on hand, you can substitute apple juice.

Ingredients

  • 1 lb pork tenderloin, cut into 8 crosswise pieces
  • 1 Tbs butter
  • 1 cup fresh mushrooms, sliced
  • 2 Tbs onion, finely chopped
  • 1-3 tsp fresh rosemary, chopped or 1 teaspoon dried rosemary leaves, crushed
  • 1/4 tsp celery salt
  • 1 clove garlic, minced
  • 1 Tbs sherry
  • fresh rosemary sprigs, optional
  • fresh mushrooms, optional

Directions

  • Press each pork tenderloin slice to 1-inch thickness. Heat margarine in large heavy skillet over medium-high heat. Brown pork quickly, about 1 minute on each side. Remove from heat. Place cooked pork slices on serving plate, reserving drippings. Keep warm. Add mushrooms, onion, rosemary, celery salt, pepper, and garlic to reserved drippings in skillet. Cook over low heat about 2 minutes, stirring frequently. Add sherry; stir to blend. Return pork slices to skillet; spoon mushroom mixture over slices. Cover and simmer 3-4 minutes. Place pork slices and mushrooms mixture on serving plate. Garnish with sprigs of fresh rosemary and fresh mushrooms caps, if desired.
Recipe courtesy of the National Pork Board

Serving Suggestion: Serve with steamed snow peas and a rice pilaf.

Nutrition Facts

Calories 168
  Calories from Fat 62 (37%)
(11%)Total Fat 7g
(15%)Saturated Fat 3g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
(25%)Cholesterol 75mg
(8%)Sodium 180mg
(0%)Potassium 0mg
Total Carbohydrate 2g
(0%)Dietary Fiber 0g
Sugars 0g
Sugar Alcohols 0g
(50%)Protein 25g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

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The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2018.

 
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