According to a recent review, complementary therapies such as yoga, acupuncture, and tai chi may help alleviate certain types of chronic pain.
You may not have heard the phrase, "Stand up straight!" since you were a kid. But whoever said it was watching your back: Bad posture can lead to back, neck, and shoulder pain.
Mindfulness meditation - a practice that is based on observing what's passing through your mind without judgment - is known to be an effective pain reliever.