Keep it Real TV Episode 2

Video by Dr. Chad Larson

In episode 2 of his video series, Dr. Larson discusses: 

  • The confusion associated with nutritional supplementation, the supplement industry, and how to know what is right for you
  • The importance of targeted nutritional supplementation, the problem with "disease care" as opposed to disease "prevention"
  • How to identify a good multivitamin
  • Ingredients to look for and ingredients to avoid
  • How to properly read an ingredient label
  • Identifying good forms of Vitamin B and Vitamin E
  • How to identify a good mineral source 
  • How to identify a good source of calcium
  • The dangers of hydrogenated oils in your vitamins

Dr. Larson recommends:

Pure Encapsulations
Polyphenol Nutrients

iagen professional
Daily Multi

Designs for Health
Complete Multi

Related Slideshows:

Keep it Real TV Episode 1

Dr. Chad Larson presents the first episode of Keep it Real TV, where he discusses real food, real medicine, and real change.
Watch Video

Sleep Easier - A Nutritional Supplement That May Be Helpful

Last week we discussed some diet and lifestyle changes that can help you sleep better, but what about those times when you need a little extra help?
Watch Video

The Meaning of Real Health - Part 2

Health is not merely the absence of disease. There are multiple aspects of real health but for the purposes of this article, I'm going to discuss four key pillars.
Watch Video


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