Keep it Real TV Episode 1

Video by Dr. Chad Larson

Dr. Larson discusses topics he will cover in his new video series, "Keep it Real". These topics will include:

  • Gluten-free and dairy-free recipes 
  • How to make real medicine
  • Targeted nutritional supplementation
  • Healthy lifestyle choices
  • Diet and exercise 
  • Latest research studies 
  • Genetic predisposition for heart disease and how you can help prevent it

Related Slideshows:

Don't Feel Good? This Could be Why

Nearly all chronic illness can be associated with a break down in the gut.
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Need Fitness Motivation? Sign Up for a Race!

A few months ago, I was exercising 2-3 days per week, but my workouts had become lackluster. Exercising just for the motivation of general health was losing its momentum, so on a whim, I signed up for an obstacle race without much time to train.
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The Meaning of Real Health

I was on hold the other day with a major national healthcare company when an automated message came on that enthusiastically stated, "The best way to stay healthy is to get vaccinated!" Really!? The best way!?
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