View Cart | My Account | Company | Shipping Info | Contact Us | Home
Sign-In | 1.800.860.9583  
 

Holistic Health

Acupuncture
Chiropractic
Ayurveda
View All Therapies
Food Notes

Healthy Eating
Special Diets
Recipes
View All
Popular

Atkin's Diet
Cancer Diets
Vegetarian
Soy Foods
Healthy Living Search:

Edam

Edam.jpg

Edam cheese is smooth and filling; it makes a good substitute for mild cheddar.

Edam is a mild, semisoft Dutch cheese similar to Gouda. It is manufactured from part-skim pasteurized milk, in 2- and 4-pound (0.9 to 1.8 kg) balls coated with bright red wax. Edam was originally produced only as a part of the extensive cheese-making industry of Holland. Its flavor is characterized as slightly salty and tangy, and it is smooth and filling.

Varieties

Edam is available is small portions, and also in 5 or 6 pound (2.25 to 2.7 kg) loaves; like the smaller cheeses, these are also coated with bright red paraffin to preserve freshness. Edam is now being produced on a relatively large scale in America, primarily in New York state and Wisconsin, and the U.S. variety tends to be quite similar to the cheese manufactured in Holland. Variations of Edam are produced in Germany, Finland, Spain, Portugal (there it’s called “flamengo”), and South America.

French Edam

A French version of Edam, called “mimolette,” may be ripened for 6, 12, or 18 months. Notable varieties are produced in Normandy, the finest being those aged 12 to 18 months.

Dutch Edam

When the cheese has a black wax coating, it indicates that it was aged for at least 17 weeks. Some varieties are aged for as long as 10 months; the longer aging produces a flavorful cheese considered excellent for cooking.

American Edam

In addition to the Edam cheese produced by bulk manufacturers, many other variations are now being made by small, artisan producers.

Buying and storing tips

In its wax coating, Edam can be stored for up to a year. Once opened, it keeps for about a month, when wrapped and refrigerated.

Availability

Edam is widely available, but aged or specialty versions are harder to find; look for them in specialty stores or on the Internet.

Preparation, uses, and tips

Edam is a table cheese that is enjoyable at breakfast and in sandwiches; it’s also a good grilling cheese, and can be substituted whenever a mild cheddar is called for.

Nutritional Highlights

Edam cheese, 1 oz. (28g)
Calories: 101
Protein: 7.1g
Carbohydrate: 0.405g
Total Fat: 7.9g
Fiber: 0.0g
*Excellent source of: Calcium (207mg)

*Foods that are an “excellent source” of a particular nutrient provide 20% or more of the Recommended Daily Value. Foods that are a “good source” of a particular nutrient provide between 10 and 20% of the Recommended Daily Value.

   

 
  GMP Logo We accept all major credit cards.
Home - Natural Supplements and Vitamins | Nutrition Expert Opinion Articles Health & Nutrition Videos | CEO's Natural Supplements & Vitamins Blog Supplement Advice | Vitamin Supplement Reviews | Site Map | | |
We Support Vitamin Angels
Healthy Ohana Foundation
To Order, Call Toll-Free: M-F (8-5) PST 1.800.860.9583

Pure Prescription's Best Nutritional Supplements:
PureVinol-25® Resveratrol (Red Wine Extract) | NewGreens® Berry Antioxidant (Acai) Drink Mix | Nattokinase NSK SD® (Soy Supplement) | AHCC Immune Booster | Coenzyme Q10 (CoQ10) | NewGreens® Green Drink Mix | Digestive Defense Probiotic Supplement | Digestive Enzyme Supplement | Turmeric Curcumin Supplement | Pure NKO (Neptune Krill Oil) Fish Oil Supplement

*These statements have not been evaluated by the FDA. Products are not intended to diagnose, treat, cure or prevent any disease.

© 2010. Pure Prescriptions, Inc. All Rights Reserved.