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ASK THE NATURAL CHEF
Chef Mark Reinfeld
Author, Vegan World Fusion Cusine
& The 7-Minute Chef

[Q&A]   All of Chef's Q&A's
    Healthy Eating
FREE Recipe: Fire Roasted Gazpacho - There are an abundance of tomatoes available in the summer ­ many exciting and delicious varieties! Tomatoes are rich in lycopene, an antioxidant that has been linked with good heart health and offers protection against various other diseases.
What to do at the BBQ? Interview: Are you a Vegetarian/Vegan wondering what to do at those summertime BBQ's? Fret no more! Read this and get a FREE Recipe featuring BBQ Tempeh Kebobs with a Maple balsamic marinade.
Summer Cleanse Interview: Gentle 7 day cleanse that most people should be able to follow. Includes an easy to follow set of instructions to feel better and 3 FREE Recipes!
Food is Medicine Interview: Sea Vegetables, Avocado, Nutritional Yeast, Flax Seeds, and Kale for perfect health and vitality. Read this great interview from Chef Mark Reinfeld & get a FREE Recipe!
I am interested in doing a "detox" for better health. My first question is what exactly is a detox and what if any foods should I avoid or focus on to help me through such a process?
The 7-Minute Chef Interview: Read what Mark Reinfeld has to say about his latest cook book!
I currently take the dietary supplement Sytrinol® to help lower my cholesterol. What can I do with my diet to help enhance the effect of the supplement?
I want to eat in a healthier way, but am not sure where to begin. Can you offer a few suggestions on how to make the switch?
     

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