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Dr. Chad Larson

[ Metabolic Syndrome ]  
The Fast Growing Epidemic and What You Can Do To See if You Are at Risk
The central issue in Syndrome X or Metabolic Syndrome is insulin resistance or the inability of the body to properly metabolize sugar through insulin. In people with insulin resistance, insulin doesn't lower glucose as readily as in normal cases and increasing amounts are necessary to keep the level of glucose in check as insulin becomes less effective. This syndrome is related to excessive consumption of carbohydrates that rapidly metabolize to sugar and is connected to weight gain, elevated cholesterol and triglycerides, hypertension, diabetes, atherosclerosis, polycystic ovary disease, magnesium loss, acidic pH, decreased serum phosphorus and Candida.

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    NEW Section: Cooking Healthy

ASK THE NATURAL CHEF
Chef Mark Reinfeld
Author, Vegan World Fusion Cusine
& The 7-Minute Chef

[Q&A]   Raw Foods Interview #1
Interview by Dr. Devin Ryerson

Mark, eating raw foods seems to becoming more popular than ever. Can you tell us a little about your upcoming book, The Complete Idiot’s Guide to Eating Raw? 

Sure, Our book, The Complete Idiots Guide to Eating Raw is due out in July and will be published by Penguin Books as part of the popular Idiot’s Guide series. It was written by me and Vegan Fusion coauthor Bo Rinaldi to be a comprehensive, “everything you need to know” book about raw foods. A majority of the incredible recipes were developed by Blossoming Lotus Chef Jennifer Murray...

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