ATKINS DIET... and Maintenance. During the Induction phase the first 14 days of the diet
carbohydrate intake is limited to no more than 20 grams per day. No fruit bread
...CARBOHYDRATE LOADING DIET... longer than an hour depletes muscle glycogen stores increasing the need for
carbohydrate intake to assure normal levels of blood glucose and sufficient muscle
...LOW CARBOHYDRATE DIET... that diet. Rather than attributing obesity and other problems to
carbohydrate intake these critics blame the overconsumption of calories from any source and
...CUT THE CARBS TO LOWER BREAST CANCER RISK152624... By Kimberly Beauchamp ND In postmenopausal women higher glycemic load and
carbohydrate intake were associated with a greater risk of some breast cancers
...SOUTH BEACH DIET... the South Beach diet begins with an initial phase of very low
carbohydrate intake; however unlike Atkins it only allows foods low in unhealthful fats. The
...ASK THE DOCTOR - HEART DISEASEMy Father passed away from a heart attack. I'm worried I might be going down the same road. Can you give me some suggestions on ways of preventing heart disease?
ASK THE DOCTOR - WEIGHT MANAGEMENTHow do I lose weight for the summer?
DIABETES OVERVIEWLearn about the types of Diabetes and lifestyle and supplement choices to help balance blood sugar.