Alternative Solutions to Elevated Cholesterol Posted on 6/24/2009 2:54:02 PM
An Alternative Solution to Elevated Cholesterol: My Recommendations with Dr. Chad Larson
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Brand new coenzyme q10 Posted on 6/9/2009 8:51:47 AM
600% increased absorption in comparison with "Regular CoQ10" View The Ad & Get up to 46% OFF Introductory Pricing
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Athletic Training = Workout + Recovery Posted on 5/23/2009 8:43:52 AM
On Monday we discussed our involvement at the Encinitas Sports and Fitness Festival this past weekend. We featured some nutritional supplements that all athletes can benefit from when they are in training. When the body is being pushed to its limits the requirements of the body changes. There is a greater need for antioxidant support and detoxification because some of the byproducts of exercise can build up and create unwanted symptoms.
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National Osteoporosis Awareness and Prevention Month Posted on 5/8/2009 10:48:20 AM
The current aging population is the largest demographic in the United States.  Along with this group will be an increase in the common diseases of aging – like osteoporosis.  This month we are recognizing national Osteoporosis Awareness and Prevention Month  sponsored by the National Osteoporosis Foundation. They say the following about vitamin D:
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Free Radicals, Oxidation, and Antioxidants Posted on 4/30/2009 12:27:02 PM
As we discussed on Monday, free radicals abound in our society and we need to combat the adverse effects that these destructive molecules have on our bodies. As we know, free radicals are believed to play a role in more than sixty different health conditions, including unhealthy aging, adverse cardiovascular health and many other detrimental health challenges.
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Know Your Vitamin D Levels & Prevent Cancer? Posted on 4/23/2009 8:13:40 AM
On Monday we underscored the importance of sufficient vitamin D levels. The general summary of the medical literature for proper vitamin D status is....
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Seasonal Allergy Solutions (Video) | 20% OFF Posted on 4/18/2009 6:52:50 AM
This link is a good one. It has a video feature and you can read along to see what's being recommended for seasonal allergies. Click Here to see the newsletter and video and PS- you can also snag a coupon code good for 20% OFF most everything! Just be sure to act quickly as possible as it expires at the end of April. View the SALE Details.
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Nutrition and Physical Activity Posted on 4/9/2009 10:47:58 AM
Recommendations from the American Cancer Society - In the spirit of observing National Cancer Control Month, we have included these nutrition and physical activity recommendations from the American Cancer Society. Click on the links in this article to read more information about implementing these recommendations into your life.
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High Cholesterol? Posted on 4/2/2009 12:06:40 PM
On Monday we discussed a report that was published in the Archives of Internal Medicine. The researchers noted that an elevation of serum triglycerides is very common in the US adult population and the trend is increasing. Also, after analyzing treatment data they concluded that "therapeutic lifestyle remains the treatment of choice" to lower elevated serum triglycerides.
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Can Diet and Exercise Keeps the Belly Fat Away? Posted on 3/23/2009 9:55:56 AM
Hey, this is what we have been saying for years. I wanted to throw this article in so that you don't think we're crazy but that we actually have a method to our madness and we are not the only ones saying it. Health is not something that needs to be attained - it's already there - we just have to not mess it up. Getting back on a pathway to making healthy choices is really a lesson on getting back to basics. This article will help remind you of that:
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The Latest News on Breast Cancer Posted on 3/16/2009 7:08:54 PM
The latest news on the cancer front is that mushrooms and green tea lower the risk of breast cancer. A summary of findings from the study published in the International Journal of Cancer is attached below. Mushrooms, green tea may lower breast cancer risk (Read More...)
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Three For Thursday's Posted on 3/12/2009 1:40:04 PM
This month is National Nutrition Month, therefore my focus is about Nutrition. The American Dietetic Association (ADA) is the group behind this campaign and you will find some great information on their website here. So, we encourage you to put healthy food choices at the top of your consciousness this month and make an effort to follow-through with a good plan because it is the only way to attain optimal health.
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Nutrition Fact Sheet Posted on 3/4/2009 9:10:00 AM  ( 1 Comment )
On Monday we discussed our support for this month’s health observance – National Nutrition Month. Spring is a good time to make your health a top priority so we have posted an article below (from eatright.org) that provides some good ideas on where to start.
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National Nutrition Month Posted on 3/3/2009 2:14:21 PM
There are many national health observances in March but the main one we are supporting this month is National Nutrition Month. The American Dietetic Association (ADA) is the group behind this campaign and you will find some great information on their website here. For example they have a creative list of healthy snacks for kids.
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Strokes and Fast Food Posted on 2/23/2009 12:04:37 PM  ( 2 Comments )
Researchers in the U.S. reported that people who live in neighborhoods packed with fast-food restaurants are more likely to suffer strokes.  Just as a reminder, a stroke is where blood flow stops reaching a particular part of the brain, usually caused by hemorrhage or a blood clot.  Strokes are also referred to as cerebrovascular accidents of transient ischemic attacks.
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9 Tactics to Help you Kick Butt on Smoking Posted on 2/18/2009 10:46:21 AM
On Monday (Click here if you missed it), an interesting article that described three reasons to quick smoking. This article discusses some ways to help you quit.
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3 Convincing Reasons to Quit Smoking Posted on 2/16/2009 6:04:08 PM
Although cigarette smoking is somewhat on the decline, about 20% of the U.S. population continues to smoke. Twenty percent of the population pencils out to be tens of millions of people (over 60 million). Studies indicate, however, that 70% of them would like to quit. A telling report written in the Journal of the American Medical Association (JAMA. 2004;291:1238-1245), called "Actual Causes of Death in the United States, 2000" indicated that tobacco cigarette smoking was the leading cause of death in 2000, about 435,000 deaths. An article written this week in U.S. News and World Report offers "3 Convincing Reasons to Quit Smoking."
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Get FREE Shipping! Posted on 11/8/2008 7:24:54 AM
Get FREE Shipping! When You Spend $100 Or More It's now official and already a huge hit with customers. In addition to our many other money saving programs, our brand new free shipping program comes at the right time when money may be a little tight. It's simple, let us pick up the shipping tab when you spend $100 or more. Combine this with SuperSaver when checking out and take off an instant $5 with no gimmicks, no minimums, no kidding!
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A Balanced Approach to Weight Loss Posted on 2/11/2008 9:11:08 PM
Among the 30 developed countries that make up the Organization for Economic Cooperation and Development (OECD), the United States ranks near the bottom on most standard measures of heath statistics.
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Are dietary supplements safe? Posted on 1/20/2007 8:25:06 AM
This is a question I hear quite often and for good reason. What we put into our bodies should be deemed safe. But there are two other equally important questions to ask: Do they work and Does the government regulate them? Read on to get the facts re: these great questions!
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Great Quote of the times Posted on 1/15/2007 11:53:15 AM  ( 1 Comment )
I recently came across this quote from my friends at the Organic Wine Company and thought it was so on point: "If you trust Google more than your doctor then maybe it's time to switch doctors." -- Cristina Cordova This quote is kind of sad in a way because it really is a pathetic commentary on our healthcare system. I hear it everyday from our customers in that they feel rushed by their doctors and when any kind of supplement (vitamin, herb, etc.) recommendation is requested, a scoff of "No" is the usual response...
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Starbucks Bans Trans-Fats Posted on 1/2/2007 12:14:12 PM
Yet another case to watch what you eat! Starbucks Corp. is cutting trans fats from the doughnuts, muffins and other treats in half of its U.S. stores, and plans to eventually drop the artery-clogging fats from company-operated coffeehouses across the country.
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Newgreens™ For The New Year Posted on 12/31/2006 10:15:24 AM  ( 1 Comment )
NewGreens™ is not only one of my favorite products, it's also one of our best selling and has become a huge customer favorite as well. I believe the popularity of NewGreens can be attributed to many factors (68 different factors, to be exact), however, I've always thought that it's the taste and the easy mixing that keeps me and thousands of our customers coming back for more...
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My Green Holiday Season Posted on 12/28/2006 7:19:21 PM
Happy Holidays everyone! Now that I'm winding down from the Holiday Season from visiting with family and friends and getting ready to ring in the New Year, I wanted to share with you what I did for gift ideas. This year, I opted to "Go Green"...
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Seasons Greetings - 20% OFF Gift Posted on 12/24/2006 11:14:45 AM
It's that time of the year again...The Holidays and the transition from one year into the next. I wanted to personally thank all of our wonderful customers that have helped shape Pure Prescriptions into the company it is today! Pure Prescriptions sure has come a long way since our beginnings in 2001... but as I look back in reflection, I am quite proud that we still have that small company mentality and drive to help each and every one of our customers on a very real & individual basis.
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Coke isn't it Posted on 12/17/2006 3:42:05 PM
"Harvard Study Links Coca-Cola to Diabetes, Weight Gain"  -- Awhile ago I did a blog about pH values and why Alkalinity is an important aspect of health. My blog suggested that you not drink sodas unless you like an acidic and unhealthy body....I was reading one of my favorite publications just today and it cited a study done back in 2004 by Harvard's School of Public Health. The study covers one of the best known branded soft drinks, Coca Cola and why Coke isn't it. Or Pepsi. Or any sugar-sweetened soft drink.
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PureVinol-25 Premium Resveratrol Posted on 12/12/2006 7:05:39 PM  ( 1 Comment )
Here's a sneak peak at the PureVinol-25 Press Release before it's officially released. If you don't know much about the powerful anti-aging benefits of Resveratrol (as in the good stuff found in red wine), then you will want to CLICK HERE for more.
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New York City bans trans fat Posted on 12/5/2006 2:54:06 PM
It's official! New York City bans trans fat in food service. Yep, you heard right, those nasty trans fats that Americans have grown to love and develop a taste for are now bye-bye, at least in NYC...Read on to learn more.
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More Benefits From Statins? Posted on 12/5/2006 9:09:11 AM
"More Benefits From Statins" is the title of an article recently penned from one of Yahoo's! health experts...This kind of article always just seems so odd to me. Odd in the sense that it seems that there is no shame in the game when it comes to pushing drugs. Yes, Statin drugs do lower cholesterol (at what cost), but fight inflammation as well and as this article suggests?
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mercury poses health concerns Posted on 12/1/2006 7:22:36 PM  ( 1 Comment )
Ok, I was going to write a quick and hopefully informative blog entry about mercury. Yes, most of us have dental amalgams that contain mercury and most of us have also heard that this may actually be a bad thing...Personally, I had my mercury amalgams taken out and replaced by what I believe to be a safe resin filling, but I want you to read the following article about the pitfalls of mercury that not only lie within our molars , but in our diets, pesticides and vaccines. This great article by Dr. Isaac Gabriel Eliaz from Econugenics also touches on what you can do to reduce your exposure.
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How Foods Can Affect Cancer Posted on 11/25/2006 9:32:09 AM  ( 1 Comment )
In this weeks Time Magazine, there is a great article entitled, "How Foods Can Affect Cancer" by Andrew Weil, MD. Dr. Weil covers what alternative doctors like myself and health conscious individuals have been saying for years; Eliminate red meat from your diet and choose soy based foods such as Isoflavone rich tempeh and tofu instead. If you want to avoid cancer you should probably read on....
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Inflammation: The Smoking Gun III Posted on 11/24/2006 6:38:40 PM
Okay, on to Part III about Inflammation and what you can do to reduce its detrimental health effects. If you aren't too familiar with what Inflammation is I would suggest starting by clicking here. With this blog segment will focus on the nutritional supplements that I have found to work best.
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Inflammation: The Smoking Gun II Posted on 11/20/2006 9:31:03 AM
Okay, so now we know what the strict definition of Inflammation is and we know from the last blog entry that in order to reduce dangerous and disease causing levels of silent inflammation that we must: Lose weight or keep weight ideal, Excercise more, and Stress less. But what else can be done? Quite alot can be done by the foods and supplements we choose to consume.
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Inflammation: The Smoking Gun Posted on 11/15/2006 9:22:50 AM
"You can measure [the] inflammatory response, and those of us that have a greater response turn out to be at much higher risk of going on to have either a heart attack or a stroke" -Dr. Paul Ridker, Harvard Medical School researcher who helped establish the link between inflammation and heart disease
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Inflammation: A Strict Definition Posted on 11/13/2006 6:32:24 PM  ( 1 Comment )
According to Wikipedia, the free encyclopedia, Inflammation is the first response of the immune system to infection or irritation and may be referred to as the innate cascade. Inflammation is characterized by the following quintet: redness (rubor), heat (calor), swelling (tumor), pain (dolor) and dysfunction of the organs involved (functio laesa). The first four characteristics have been known since ancient times and are attributed to Celsus; functio laesa was added to the definition of inflammation by Rudolf Virchow in 1858.
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Eat Vege, Live Long Posted on 11/9/2006 4:55:14 PM
Now I'm not a vegetarian or anything because I still love fish every now and again. My weakness is seared Ahi....but I do try my best to opt for healthy organic vegetarian cuisine. One very good cookbook I like to look at for inspiration is Vegan World Fusion Cuisine. Vegan World Fusion Cuisine is a celebration of over 200 international gourmet vegan and live food cuisine recipes.
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