A Balanced Approach to Weight Loss Posted on 2/11/2008 9:11:08 PM
Among the 30 developed countries that make up the Organization for Economic Cooperation and Development (OECD), the United States ranks near the bottom on most standard measures of heath statistics.
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Category SpotLight: Enzymes Posted on 9/19/2007 10:05:49 AM
Sorry I missed the Enzymes feature I promised on Monday. Things have been somewhat hectic at Pure Prescriptions. We are gearing up for a big move to our new, larger Carlsbad facility, but more on that later...Let's talk about Enzymes! Enzymes are used by the body to digest food, clean up debris, heal injuries and grow healthy new tissue, and it is involved in every aspect of metabolism. Supplemental enzymes can help the body in many ways.
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Suffer From arthritis? Posted on 1/25/2007 6:16:10 PM  ( 1 Comment )
If you do then you need to really check out this great comparison study to learn about this natural ingredient.
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cinnamon for diabetes? Posted on 1/23/2007 12:02:41 PM
Recent studies demonstate an extract of cinnamon to reduce mean fasting serum glucose levels in type II diabetics and more...
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Are dietary supplements safe? Posted on 1/20/2007 8:25:06 AM
This is a question I hear quite often and for good reason. What we put into our bodies should be deemed safe. But there are two other equally important questions to ask: Do they work and Does the government regulate them? Read on to get the facts re: these great questions!
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Great Quote of the times Posted on 1/15/2007 11:53:15 AM  ( 1 Comment )
I recently came across this quote from my friends at the Organic Wine Company and thought it was so on point: "If you trust Google more than your doctor then maybe it's time to switch doctors." -- Cristina Cordova This quote is kind of sad in a way because it really is a pathetic commentary on our healthcare system. I hear it everyday from our customers in that they feel rushed by their doctors and when any kind of supplement (vitamin, herb, etc.) recommendation is requested, a scoff of "No" is the usual response...
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Starbucks Bans Trans-Fats Posted on 1/2/2007 12:14:12 PM
Yet another case to watch what you eat! Starbucks Corp. is cutting trans fats from the doughnuts, muffins and other treats in half of its U.S. stores, and plans to eventually drop the artery-clogging fats from company-operated coffeehouses across the country.
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Newgreens™ For The New Year Posted on 12/31/2006 10:15:24 AM  ( 1 Comment )
NewGreens™ is not only one of my favorite products, it's also one of our best selling and has become a huge customer favorite as well. I believe the popularity of NewGreens can be attributed to many factors (68 different factors, to be exact), however, I've always thought that it's the taste and the easy mixing that keeps me and thousands of our customers coming back for more...
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My Green Holiday Season Posted on 12/28/2006 7:19:21 PM
Happy Holidays everyone! Now that I'm winding down from the Holiday Season from visiting with family and friends and getting ready to ring in the New Year, I wanted to share with you what I did for gift ideas. This year, I opted to "Go Green"...
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Seasons Greetings - 20% OFF Gift Posted on 12/24/2006 11:14:45 AM
It's that time of the year again...The Holidays and the transition from one year into the next. I wanted to personally thank all of our wonderful customers that have helped shape Pure Prescriptions into the company it is today! Pure Prescriptions sure has come a long way since our beginnings in 2001... but as I look back in reflection, I am quite proud that we still have that small company mentality and drive to help each and every one of our customers on a very real & individual basis.
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Coke isn't it Posted on 12/17/2006 3:42:05 PM
"Harvard Study Links Coca-Cola to Diabetes, Weight Gain"  -- Awhile ago I did a blog about pH values and why Alkalinity is an important aspect of health. My blog suggested that you not drink sodas unless you like an acidic and unhealthy body....I was reading one of my favorite publications just today and it cited a study done back in 2004 by Harvard's School of Public Health. The study covers one of the best known branded soft drinks, Coca Cola and why Coke isn't it. Or Pepsi. Or any sugar-sweetened soft drink.
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PureVinol-25 Premium Resveratrol Posted on 12/12/2006 7:05:39 PM  ( 1 Comment )
Here's a sneak peak at the PureVinol-25 Press Release before it's officially released. If you don't know much about the powerful anti-aging benefits of Resveratrol (as in the good stuff found in red wine), then you will want to CLICK HERE for more.
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New York City bans trans fat Posted on 12/5/2006 2:54:06 PM
It's official! New York City bans trans fat in food service. Yep, you heard right, those nasty trans fats that Americans have grown to love and develop a taste for are now bye-bye, at least in NYC...Read on to learn more.
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More Benefits From Statins? Posted on 12/5/2006 9:09:11 AM
"More Benefits From Statins" is the title of an article recently penned from one of Yahoo's! health experts...This kind of article always just seems so odd to me. Odd in the sense that it seems that there is no shame in the game when it comes to pushing drugs. Yes, Statin drugs do lower cholesterol (at what cost), but fight inflammation as well and as this article suggests?
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mercury poses health concerns Posted on 12/1/2006 7:22:36 PM  ( 1 Comment )
Ok, I was going to write a quick and hopefully informative blog entry about mercury. Yes, most of us have dental amalgams that contain mercury and most of us have also heard that this may actually be a bad thing...Personally, I had my mercury amalgams taken out and replaced by what I believe to be a safe resin filling, but I want you to read the following article about the pitfalls of mercury that not only lie within our molars , but in our diets, pesticides and vaccines. This great article by Dr. Isaac Gabriel Eliaz from Econugenics also touches on what you can do to reduce your exposure.
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How Foods Can Affect Cancer Posted on 11/25/2006 9:32:09 AM  ( 1 Comment )
In this weeks Time Magazine, there is a great article entitled, "How Foods Can Affect Cancer" by Andrew Weil, MD. Dr. Weil covers what alternative doctors like myself and health conscious individuals have been saying for years; Eliminate red meat from your diet and choose soy based foods such as Isoflavone rich tempeh and tofu instead. If you want to avoid cancer you should probably read on....
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Inflammation: The Smoking Gun III Posted on 11/24/2006 6:38:40 PM
Okay, on to Part III about Inflammation and what you can do to reduce its detrimental health effects. If you aren't too familiar with what Inflammation is I would suggest starting by clicking here. With this blog segment will focus on the nutritional supplements that I have found to work best.
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Inflammation: The Smoking Gun II Posted on 11/20/2006 9:31:03 AM
Okay, so now we know what the strict definition of Inflammation is and we know from the last blog entry that in order to reduce dangerous and disease causing levels of silent inflammation that we must: Lose weight or keep weight ideal, Excercise more, and Stress less. But what else can be done? Quite alot can be done by the foods and supplements we choose to consume.
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Inflammation: The Smoking Gun Posted on 11/15/2006 9:22:50 AM
"You can measure [the] inflammatory response, and those of us that have a greater response turn out to be at much higher risk of going on to have either a heart attack or a stroke" -Dr. Paul Ridker, Harvard Medical School researcher who helped establish the link between inflammation and heart disease
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Inflammation: A Strict Definition Posted on 11/13/2006 6:32:24 PM  ( 1 Comment )
According to Wikipedia, the free encyclopedia, Inflammation is the first response of the immune system to infection or irritation and may be referred to as the innate cascade. Inflammation is characterized by the following quintet: redness (rubor), heat (calor), swelling (tumor), pain (dolor) and dysfunction of the organs involved (functio laesa). The first four characteristics have been known since ancient times and are attributed to Celsus; functio laesa was added to the definition of inflammation by Rudolf Virchow in 1858.
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Eat Vege, Live Long Posted on 11/9/2006 4:55:14 PM
Now I'm not a vegetarian or anything because I still love fish every now and again. My weakness is seared Ahi....but I do try my best to opt for healthy organic vegetarian cuisine. One very good cookbook I like to look at for inspiration is Vegan World Fusion Cuisine. Vegan World Fusion Cuisine is a celebration of over 200 international gourmet vegan and live food cuisine recipes.
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